Since 2004, we've been committed to helping people feel like their best selves through carefully tailored private yoga classes, group yoga, wellness retreats and self-care workshops. Taking influence from Viniyoga, Iyengar, and Structural Yoga Therapy, our teaching is focused on solid easy-to-understand, breath-based yoga basics that are accessible to almost everyone.
NOW MEETING VIRTUALLY ON ZOOM!
Get some long overdue TLC and with a pampering 60 or 90 minute massage. We offer deep tissue, trigger point, and relaxation massage as well as craniosacral therapy.
More than ever, employees need your support for their physical and mental well-being. We have years of experience providing the stress-reducing benefits of yoga and trigger point workshops for your workplace, corporate events and parties.
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